Siddharth calls it the LADG Bucket of Fun. I think the Bucket List is just as appropriate since I suck at 98.5% of everything on this list and would like to do them all before I die. Here’s everything I can do for the next month while waiting for my leg to heal.
General:
Pullups
Negatives
HSPU’s
Bench Press
DB Bench Press
Hip Extensions
Back Extensions
Situps / GHD’s
Muscle Up Progressions
Skin the Cat
Inversions
SPTs
Parallettes
1-Legged:
Pistols
Deadlifts
DB Pickups
Stepups
Jump rope
Ball Toss
Pushups
Planks
DB Press
Ol’ Whitey (aka – stationary bike)
Ring Rows
DB Clean
DB Jerk
DB C&J
The Bucket List
